Protect you self & family

 There are a few fundamental preventive movements you could follow to shield your self and your family:

1.Use a Clean Mask and Wash your arms with cleaning soap and water frequently for as a minimum 20 seconds

2.Use alcohol primarily based totally hand sanitizer if cleaning soap and water aren't available

3.Cover your mouth and nostril with a tissue or the internal a part of your elbow or your sleeve (now no longer your arms) while you cough or sneeze.

4.Throw used tissues withinside the bin without delay and wash your arms afterwards.

5.Avoid near touch with individuals who are unwell.

Avoid touching your eyes, nostril or mouth.

6.Disinfect and easy surfaces earlier than touching something along with your phone. Viruses can ultimate some hours to 3 days on surfaces.

7.Use a easy tissue to open doorways and wash your arms or use hand sanitizer

Keep a secure area among you and others in public and keep away from touch like shaking arms or hugs whilst greeting people.

8.Stay at domestic and keep away from going to public locations except it's miles in reality necessary. Do now no longer exit at some point of rush or top hours

9.Practice social distancing whilst out in public and preserve your distance from people.